“Family what?” I hear you say! I had a pretty similar response myself when first coming across family constellations. Family constellations or family systems is something that I connected with from the get-go so fair warning, this piece of writing is inherently biased!
Family constellations shows the hidden dynamics within a family or system that me be affecting our lives. It brings us out of our head and into our body allowing the individual to acknowledge those feelings or emotions that are keeping us stuck. It’s in the acknowledgement of those feelings that allows us to move forward, heal and grow. It brings people to a place of truth, lightness and inner peace. I have found it very powerful both for myself and facilitating it with others. I’ve had the honour of witnessing some profound healing taking place for people whilst facilitating workshops. (Upcoming workshop dates below)
What can it help with?
Here are some common topics that I work with both on individual and group basis:
Depression & Loneliness
Feelings of Guilt & Shame
Frustration & Anger
Self- Sabotaging behavior
As I’ve mentioned I do both individual sessions and group workshops. Which one is right for you?
Some people just don’t like working in groups or can be nervous especially when venturing into the unknown. Also there are those who wish to work with a topic of a sensitive nature and prefer the comfort of a private setting. If you fall into this category an number of individual sessions will give you the opportunity to explore a number of areas in your life. It’s quite common that after completing some individual sessions to attend a workshop.
Workshops I run are small (max 12 people), intimate, providing a confidential and safe space for participants to work on their constellation. During a workshop you get the opportunity to see physically the hidden dynamics at play in your constellation. This is the main difference between a group and private session. Both are equally as potent in my eyes but offer a different experience.
29th September Malahide, Dublin
27th October Malahide, Dublin Places remaining
€130 for workshop and email or call 086-1928862 to book place.
For individual appointments in person or via Skype you may contact me through website.
So, if you’re ready to move forward in your life, embrace change and live with peace & wholeness you know what to do.
To your continued growth,
P.S. Here’s some feedback from people who’ve worked with me in Family Constellations………
“Thank you Barry for creating such a safe space. I woke this morning full of gratitude at work you did yesterday.”
” I didn’t think I could ever move forward. Things have happened in the past that now have found a place to rest. I can breathe again”.
“Great day! Feeling energised.”
” After working with Barry privately I can now say my anxiety has gone and my mind is relaxed. My body actually feels lighter and those aches and pains I had have disappeared”
“Simply love family constellations. Still feeling its effects 2 months later! Thank you”