Family constellations

Family constellations show the hidden dynamics within a family or system that me be affecting our lives. It brings us out of our head and into our body allowing the individual to acknowledge those feelings or emotions that are keeping us stuck. It’s in the acknowledgement of those feelings that allows us to move forward, heal and grow.

The beauty of this work is that it allows people free themselves of the past live with strength, courage and ease within. There are many events both in our family lineage and historically that influence people and families today. Family constellations help bring this to light and restore the natural order within the system or family. This affects all members consciously & unconsciously bringing peace, acceptance and harmony to their lives.

What happens in a Family Constellation?

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The main focus of a Constellation is to work towards what your heart truly desires. We look at the issues at hand and start to see where they may reside in your family system.
As we look at your family system, you are encouraged to bring attention to your body’s sensations and your physical experience. This will help you to identify where family issues are held in your body and to feel emotions that may have been stuck for a long time.
This, in itself, is empowering. You start to discover yourself anew… a new sense of strength and health.
This process ultimately resources you so you can move towards what you naturally desire.

What can it help with?

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Here are some common topics that may be addressed within family constellations work :

  • Anxiety
  • Confidence
  • Depression & Loneliness
  • Feelings of Guilt & Shame
  • Relationship Issues
  • Death/Loss/Suicide
  • Health Issues
  • Addiction
  • Frustration & Anger
  • Bullying
  • Abuse
  • Self- Sabotaging behavior

121 sessions are available in person or where location is an issue, via SKYPE/PHONE

Individual Session: €120

Testimonials

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