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Sitting by the Lake

1 Day Personal
Transformation

For those who are ready to go deep and connect to your inner magnificence

There are times when we are called to go deep within.

There are times when we know change is an absolute must.

There can come a time where past pain has run it’s course and it’s time to be released.

 

There are times when we feel called drop the struggle and embrace who we truly are at our core.

There are times when we become tired of not feeling enough within ourselves.

There a times when the realisation of continuing down the same path only brings more of the same.

 

There have been times in my own personal life where I’ve both wanted to and needed to go a little deeper within to create a change. Weekly 1-1 sessions were great but I needed more. The main reason is not that the sessions were of no value, it was more that between sessions I was sabotaging myself, procrastinating and at times experiencing overwhelm.

 

After  I experienced a number of 1 day intensives for myself I knew I wanted to offer those who wished to work with me the same opportunity.

Twice a month I work with individuals who are ready to go deep, move beyond their current challenges (personal, relationship, business), raise their consciousness and connect to their inner magnificence.
 

 

"in order to grow, we must let go"
 

Creating space to welcome in new opportunities, beliefs, energy, and relationships is paramount. Otherwise it can feel like a constant struggle and lead to persistent frustration, anxiety, stress and all the other no so pleasant feelings.

 

Your Personal Transformation day Intensive is bespoke to you and your needs, designed to guide to a space of deeper knowing, growth and connection and healing.

However I’ve created a framework to help guide and support each person on the day.

  • How many sessions do you recommend?
    When working with children and teenagers for offer a 3 session programme. I found this to be beneficial in creating and anchoring in the desired change. There are circumstances where the child will benefit from further sessions but that is advised on an individual basis.
  • How long are sessions?
    Allow up to 60 mins for sessions
  • Do parent/guardians need to be present?
    For all children under 18 attending in person I require a parent of guardian to attend. For online sessions written consent is required for teenagers 16 and above. Parents/guardians are welcome to join online sessions.
  • What happens during a session?
    For in person sessions we first clarify primary reason for attending. As I provide an integrative approach I may work through the physical body using specific techniques to recalibrate and release stress in nervous system ( craniosacral, kinesiology, PRRT) alongside coaching and psychotherapeutic techniques. For online sessions primarily coaching, psychotherapy, NLP and hypnosis will be used when appropriate.
  • What should I expect for my child post session?
    Each session is acts catalyst to bring the nervous system back into balance. In some cases it may appear initially that presenting symptoms and behaviours are worsening. However this is generally that bodies way of releasing stored physical, emotional and mental stress – this is a good thing in the long run!
  • I’m not sure if you can help my child, how can I find out?
    Simple fill out contact form below/(whatsapp) and we’ll set up a clarity call to ensure if or how I can help your child.
  • I’m a stressed out parent – can you help?
    Yes, it is always beneficial when a parent/guardian engages in their own personal growth especially when there may be issues arising for you child. How you process your stress has a great impact on how you relate and engage with stressful situations, particularly within the family. You can find out more here if you wish to go on your own growth journey
  • How much is it to attend?
    Three session programme is €300 – payment plan available One off session is €120

Ready to go deep?

Success Stories

After attending the 1 Day personal transformation I felt light and energetic. my focus is clearer and everything I have been working towards has started to happen. Barry is a beautiful soul with a unique gift. If you would like to release some blocked emotions, book yourself a session with him

Sinéad

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