Life can be challenging at times to say the least. Within a session with Barry provides the opportunity and space to face, overcome and grow from these challenges.

​It can at times seem daunting when looking or going for help especially when we are stressed. Barry will quickly and compassionately put you at ease and work with you to move through your personal challenges.

​Barry is an experienced psychotherapist who specializes guiding people out of their heads and gently into their hearts. It is from this place that deep healing and growth may begin to unfold.
He works with both adults and adolescents on a variety of issues

Teens

There are many challenges that face teenagers both in academic and social environments.

Pressures such as academic achievement, social acceptance, bullying for example can affect teenagers mental, emotional and physical health.

Dealing with these pressures can prove very difficult leading to high levels of stress, anxiety, self-harm and suicidal ideation & attempted suicide. It is unfortunate that these are some of the most common issues dealt with in clinic. The good news however is that teenagers respond well when they are equipped with the tools & strategies to take control of their mind and manage their emotional state in an effective manner. Bringing clarity and clear thinking to even the most challenging situations helps in changing the perception of current circumstances

Barry guides and teaches adolescents to not only move from their place of inner turmoil to begin to plan and create a more compelling future.

Some of the issues Barry successfully works with adolescents are:

  • Confidence
  • Anxiety
  • Self – Harm
  • Suicidal Ideation
  • Exam stress & Preparation
  • Study technique
  • Panic Attacks

Adults

It can seem like a daunting prospect looking for help let alone going and getting help. Many people who walk through the door are overwhelmed, at the end of their tether and feeling lost.  The good news is that it doesn’t always have to be like this and the even better news is that you don’t’ have to divulge your deepest darkest secrets in order to heal, grow and live a happier life.

Barry has guided many people through and out of their own personal trauma. It is important to realize the mind is a very powerful tool when used effectively. Learning to implement what is effective for you to create change in your life is what is going to work best. This is the role of any therapist in Barry’s view i.e to elicit from the client what does or does not work and move forward from this platform.

When dealing with pain it is imperative to provide an environment where growth not only seems possible, it becomes an inevitability. Bringing light and truth to your own situation paves the way for growth, upliftment and fulfillment.

Some of the issues Barry works successfully with adults are:

  • Trauma
  • Anxiety
  • Relationship Difficulties
  • Confidence
  • Stress
  • Anger Management
  • Family Issues
  • Guilt & Shame
  • Addictive Behaviors
  • Abuse
  • Fears/Phobias

If you are tired of your current circumstances, disillusioned, overwhelmed or looking for a more effective strategy to deal with stress, know that change is possible. Remember getting help is not a sign of weakness but a sign of strength and intelligent thinking.

Testimonials

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121 sessions are available in person or where location is an issue, via SKYPE/PHONE

Individual Session: €120